Chia Seed Pudding
Chia is a unique little seed that swells and becomes jelly-like when exposed to water, milk, or juice. They are a good source of fiber and omega-3 fatty acids, also containing protein, carbohydrates, and other …
Tag: fiber
Much Ado About Sweet Corn
By David Whitney, Produce Buyer, Co-op Owner When it comes to delicious, healthy, and versatile ingredients, sweet corn should be near the top of your list. GreenTree will have local/organic sweet corn for the next …