• Fast Healthy Lunches

    By Laura Coffee, Marketing & Owner Services Manager, Co-op Owner As life gets busier, lunch gets faster, and usually, less healthy. For a bunch of tips on making lunch easier […]

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  • My Co-op Story

    By Laura Coffee, Marketing & Owner Services Manager, Co-op Owner When I first came across the GreenTree about thirteen years ago I was just looking for a place to buy […]

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  • Spiced Rice Pudding

    By Laura Coffee, Marketing & Owner Services Manager, Co-op Owner You can also view the video here. Rice is a delicious and versatile ingredient, but many of us are used […]

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  • Don’t Be Caught Off Guard

    By Megan Barber, Wellness Buyer, Grocery Buyer, Merchandising Manager, Co-op Owner Cold and flu season is ramping up with the seasonal shift. When the weather changes and becomes cooler, holiday […]

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  • What to do with Winter Squash

    By Laura Coffee, Marketing & Owner Services manager You can also watch the video here if you prefer. When I was a kid I thought there was only one way […]

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Community Partner: Endurance Fitness

By Megan Molloy of Endurance Fitness Good nutrition and physical fitness are a huge part of keeping Mt. Pleasant citizens healthy and strong, so we can build an even stronger community. Our community deserves a welcoming, supportive environment for people to build towards bettering themselves physically and mentally, which is why we’ve chosen to partner with GreenTree Cooperative Grocery. Endurance […]

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Natural Nutrition: Vegetarian Diets

By Felicia Marzolf, Dietetics Student A vegetarian diet is a plant-based diet that does not include meat, fish and poultry. However, there are a variety of vegetarian diets. Lacto-vegetarian diets eliminate meat, fish, poultry and eggs, including foods that contain these foods. However, they consume dairy products such as milk, cheese, yogurt, and butter. Lacto-ovo-vegetarian diets exclude meat, fish and […]

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A Word from the Board: Investing in Our Future

By Elizabeth Conway, Board Treasurer, Co-op Owner GreenTree is quickly outgrowing our current space; we have experienced significant increases in the annual sales and in the number of Owners in recent years. And, as most of you know, we’ve been talking about the relocation/expansion project for some time now. The staff and Board have been working diligently to assess all […]

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What’s in Your Supplements?

By Megan Barber, Wellness Buyer, Co-op Owner Supplement consumers may have heard in recent news that the New York Attorney General, Eric T. Schneiderman, sent a cease and desist order to several major retailers that were carrying various products like ginseng and echinacea that did not contain the listed ingredients or that contained ingredients that were not listed on the […]

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