Caring for Your Cast Iron

By Reeva Ripley, Bulk Buyer, Co-op Owner Once your cast iron has been well seasoned, creating a natural non-stick surface, you’ll want to protect all of your hard work with proper maintenance. The big question; to use soap, or not to use soap? The non-soap, or limited soap method, suggest soap will strip the seasoning off of your pans, because […]

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Cooking with Flowers

By Megan Barber, Wellness Buyer, Co-op Owner Using edible flowers in homemade dishes and drinks not only provides a beautiful aroma, but can make a plate gorgeous, create varying textures, provide vitamin C and antioxidants, and really impress both your taste buds and your friends! Let’s discuss recipes over drinks, shall we? For the kids, and those looking for a […]

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