A Sleep Symposium

By Megan Barber, Grocery and Wellness Buyer, Merchandising Manager, Co-op Owner A solid snooze is key to not only looking and feeling your best, but also is irreplaceable for brain health, memory, weight management, pain, and mood. When that siesta is interrupted or you just can’t fall asleep, the lack of downtime will start to impact your body’s appearance, functions, […]

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Civil Ferments

By Megan Barber, Grocery and Wellness Buyer, Merchandising Manager, Co-op Owner ‘Fresh’ is what we think of when we think of healthy eating, but aging is great when it comes to fine wines, some cheese, and fermented foods! Here to help with the fermented products is Civil Ferments: a small local business looking to get great food into Michiganders’ hands! […]

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